Get your reach back
Measure your shoulder's range of motion with a photo and watch it climb, week by week, after frozen shoulder, rotator cuff repair, or shoulder surgery.
Photo-based angles
Snap a photo of your arm raised forward or out to the side. The app finds your hip, shoulder, and elbow and measures the angle. Drag a point to fine-tune it.
Flexion & abduction
Track both motions for either shoulder, with a chart that shows your progress since your first measurement.
Your good side as the goal
Measure your other shoulder once and see what percentage of your own full range you've regained.
Private by default
No account. Your history and photos are saved on your phone. Share a PDF summary with your physical therapist when you choose.
Shoulder Rehab is a tracking tool, not a medical device. It does not diagnose or treat any condition.